Recovery is an important part of any fitness routine and you should always listen to your body.
The fhitting room.
Our clients torch calories experience lean muscle growth break through fitness.
Torch calories and build strength no matter your fitness level with personal attention from nyc s best trainers.
Led by the industry s most elite certified trainers fhitting room on demand is the best high intensity interval training and strength training workout.
Fhitting room 90 live interactive hiit strength classes weekly.
Is an interactive hiit and strength experience.
The fhitting room is a high intensity training hit boutique fitness studio delivering a comprehensive body changing workout in a small class environment that brings together the best elements of group fitness and the best elements of a personal training session.
With that said no one knows your body like you do.
Available on demand anytime anywhere.
24 spots class personal attention for all.
The most effective hiit classes.
With a maximum of 24 people per class it s all about personal attention meets group fitness virtually.