The thicker the mats or tiles the more protection you will provide your floor.
Thick weight lifting mats.
Each interlocking mat is 0 52 in.
Thick and measures 24 in.
We sell mats 3 8 inch thick multipurpose exercise floor mat with eva foam interlocking tiles anti fatigue for home or gym 24 in x 24 in 4 6 out of 5 stars 4 201 24 47 24.
Extra thick mats tend to run 6mm and above while think mats are up to 2 mm.
With that in mind let s explore your thickness options for weight lifting flooring.
Thicker units deliver more high impact protection.
W for a total coverage of 16 sq.
These mats feature black coloring on one side and gray coloring on the opposing side.
Balancefrom 1 extra thick puzzle exercise mat with eva foam interlocking tiles for mma exercise gymnastics and home gym protective flooring black 4 6 out of 5 stars 881 39 91 39.
Basic rubber mats like this are all slip resistant water resistant and absorb impact.
4 pieces and 8 edges.
Larger than 4 x 6 are almost impossible for one person to handle this size is already 96 lbs and all floppy and awkward.
Interlocking puzzle floor tiles thicker and larger than regular tiles for heavyweight equipment.
A mat that s too thick can make you unstable but one too thin can leave you sore post workout.
These are low odor recyclable and are favored for their durability.
These are strong and dense.
A 3 4 inch thick rubber gym flooring is generally regarded as the bare minimum for proper floor protection for olympic lifting.
This thickness is best for high traffic areas and for small home gyms.
Get the 3 4 if you can.
For easy transportation look to a mat that comes with simple straps.
When choosing a weight mat pick from those ranging from 0 25 to 1 5 inches thick.
Weight room flooring comes in a variety of thicknesses and the general rule of thumb is that a thicker mat can handle more intense weight lifting.
Consider the thickness of your personal mat or exercise mat.
These mats can work in a 3 8 1 2 or 3 4 thickness.
Edukit eva foam mat.
Made from the high quality materials this design is an extremely flexible interlocking flooring solution.
These strong dense mats can help to protect your subfloor in case of dropped weights.
Much of our residential and commercial weight room flooring is made in the usa and comes with 5 to 15 year warranties.
L by 24 in.